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src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:1'> <td style='background:#BFAFE4;padding:0in 0in 0in 3.75pt'> <p class=MsoNormal><b><span style='font-size:16.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:white'>The Oil Lady&reg; Messenger</span></b><span style='font-size:16.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:white'> </span><span style='mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p> </td> <td style='background:#BFAFE4;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=2 height=35 id="_x0000_i1027" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td style='background:#BFAFE4;padding:0in 3.75pt 0in 0in'> <div> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:14.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:#0080C0'>November 2009</span><span style='mso-fareast-font-family:"Times New Roman"'> <o:p></o:p></span></p> </div> </td> </tr> <tr style='mso-yfti-irow:2;mso-yfti-lastrow:yes'> <td colspan=3 style='background:#0080C0;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=66 height=4 id="_x0000_i1028" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> </tr> </table> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"; display:none;mso-hide:all'><o:p>&nbsp;</o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;background:#BFAFE4;mso-yfti-tbllook: 1184;mso-padding-alt:0in 0in 0in 0in'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td width=1 rowspan=6 style='width:.75pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=1 height=1 id="_x0000_i1029" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width=10 rowspan=2 style='width:7.5pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=10 height=1 id="_x0000_i1030" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width=1 rowspan=2 style='width:.75pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=1 height=1 id="_x0000_i1031" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width=7 rowspan=2 style='width:5.25pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=7 height=1 id="_x0000_i1032" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=66 height=1 id="_x0000_i1033" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width=7 rowspan=2 style='width:5.25pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=7 height=1 id="_x0000_i1034" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width=1 rowspan=2 style='width:.75pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=1 height=1 id="_x0000_i1035" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width=175 style='width:131.25pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=175 height=1 id="_x0000_i1036" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> <td width=1 rowspan=5 style='width:.75pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img width=1 height=1 id="_x0000_i1037" src="http://img.constantcontact.com/letters/images/spacer.gif" border=0><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:1'> <td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'> <p><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Salutations To You!<o:p></o:p></span></b></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>November, Thanksgiving, Gratitude, the smells of fall ... my favorite time of the year. As we move into the holidays, we yearn for the joy in our hearts to be present every moment. At the same time we deal with stresses of many kinds. Essential oils can help you soothe the stress, and count your blessings. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Please see the <a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fwww.goodmedicinetin.com">home page of our web site </a>for the 4 classes I'll be teaching the last 2 weekends of February in Naples, Florida. It will be wonderful to see some of you there!! <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Our Aromatic Best to you for<br> Happy Thoughts and Healthy Breathing in 2009,<br> <img border=0 id="_x0000_i1038" src="http://www.goodmedicinetin.com/images/ccsignature_1.gif"><o:p></o:p></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;mso-yfti-tbllook: 1184;mso-padding-alt:0in 0in 0in 0in'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td colspan=2 valign=bottom style='padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='font-size:13.0pt;font-family:"Verdana","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black'>In This Issue...</span><span style='mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:1;height:1.5pt'> <td colspan=2 valign=top style='background:#0080C0;padding:0in 0in 0in 0in; height:1.5pt'> <p class=MsoNormal style='mso-line-height-alt:1.5pt'><span style='mso-fareast-font-family:"Times New Roman"'><img border=0 width=10 height=2 id="_x0000_i1039" src="http://img.constantcontact.com/letters/images/spacer.gif"><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:2;mso-yfti-lastrow:yes'> <td width=20 valign=top style='width:15.0pt;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><img border=0 width=10 height=2 id="_x0000_i1040" src="http://img.constantcontact.com/letters/images/spacer.gif"><o:p></o:p></span></p> </td> <td style='padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='font-size:10.0pt;font-family:Symbol; mso-ascii-font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:black'>·</span><span style='font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'> <span style='mso-spacerun:yes'> </span><a href="#column" color="#000000" shape=rect><span style='color:black;text-decoration:none; text-underline:none'>Aromatherapy for Anxiety</span></a> <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:Symbol; mso-ascii-font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:black'>·</span><span style='font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'> <span style='mso-spacerun:yes'> </span><a href="#article1" color="#000000" shape=rect><span style='color:black;text-decoration:none; text-underline:none'>This Month's Spotlight Is On...</span></a> <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:Symbol; mso-ascii-font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:black'>·</span><span style='font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'> <span style='mso-spacerun:yes'> </span><a href="#article2" color="#000000" shape=rect><span style='color:black;text-decoration:none; text-underline:none'>Candace's Corner of The World</span></a> <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:Symbol; mso-ascii-font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:black'>·</span><span style='font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black'> <span style='mso-spacerun:yes'> </span><a href="#article3" color="#000000" shape=rect><span style='color:black;text-decoration:none; text-underline:none'>What's On YOUR Mind?</span></a> </span><span style='mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p> </td> </tr> </table> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><br style='mso-special-character:line-break'> <![if !supportLineBreakNewLine]><br style='mso-special-character:line-break'> <![endif]><a name=article1 shape=rect><o:p></o:p></a></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;mso-yfti-tbllook: 1184;mso-padding-alt:0in 0in 0in 0in'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td valign=top style='background:#BFAFE4;padding:0in 0in 0in 2.25pt'> <p class=MsoNormal><span style='mso-bookmark:article1'><b><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'>This Month's Spotlight Is On...</span></b></span><span style='mso-bookmark:article1'><span style='mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></span></p> </td> <span style='mso-bookmark:article1'></span> </tr> <tr style='mso-yfti-irow:1'> <td valign=top style='background:#0080C0;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-bookmark:article1'><span style='mso-fareast-font-family:"Times New Roman"'><img border=0 width=1 height=1 id="_x0000_i1041" src="http://img.constantcontact.com/letters/images/spacer.gif"><o:p></o:p></span></span></p> </td> <span style='mso-bookmark:article1'></span> </tr> <tr style='mso-yfti-irow:2;mso-yfti-lastrow:yes'> <td style='padding:0in 0in 0in 0in'> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fwww.goodmedicinetin.com" shape=rect></a></span><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"/> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"/> <v:f eqn="sum @0 1 0"/> <v:f eqn="sum 0 0 @1"/> <v:f eqn="prod @2 1 2"/> <v:f eqn="prod @3 21600 pixelWidth"/> <v:f eqn="prod @3 21600 pixelHeight"/> <v:f eqn="sum @0 0 1"/> <v:f eqn="prod @6 1 2"/> <v:f eqn="prod @7 21600 pixelWidth"/> <v:f eqn="sum @8 21600 0"/> <v:f eqn="prod @7 21600 pixelHeight"/> <v:f eqn="sum @10 21600 0"/> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"/> <o:lock v:ext="edit" aspectratio="t"/> </v:shapetype><v:shape id="_x0000_s1026" type="#_x0000_t75" alt="" href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fwww.goodmedicinetin.com" style='position:absolute;left:0;text-align:left;margin-left:0; margin-top:0;width:195pt;height:114pt;z-index:251658240; mso-wrap-distance-left:3.75pt;mso-wrap-distance-top:3.75pt; mso-wrap-distance-right:3.75pt;mso-wrap-distance-bottom:3.75pt; mso-position-horizontal:left;mso-position-horizontal-relative:text; mso-position-vertical-relative:line' o:allowoverlap="f" o:button="t"> <v:imagedata src="http://goodmedicinetin.com/images/new-gmt-feather.gif"/> <w:wrap type="square"/> </v:shape><![endif]--><![if !vml]><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fwww.goodmedicinetin.com"><img border=0 width=260 height=152 src="http://goodmedicinetin.com/images/new-gmt-feather.gif" align=left hspace=5 vspace=5 v:shapes="_x0000_s1026"></a><![endif]><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-no-proof:yes'><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fwww.goodmedicinetin.com"></a></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> <p><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Aromatherapy Guide #4: Aromatherapy for Anxiety </span></b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>just came out a week ago. The 16 page Guide covers: defining and identifying anxiety, essential oils known to help, ways to use them, an essential oil profile, recipes for blends, other suggestions that give relief, testimonials, facts and figures, and a place for your notes. <o:p></o:p></span></p> <p><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>The Guide #4 is $10.00 by itself ... or you can subscribe to all 6 issues this year for $39.00.</span></b><span style='font-size:10.0pt; font-family:"Arial","sans-serif";color:black'> <b>Please email or call if you would like to order.</b> This is a great way to have ongoing education in Aromatherapy, and start up a reference manual of you own or add to the one you already have. <o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fwww.goodmedicinetin.com" color="#6600FF" shape=rect><b><span style='color:#6600FF'>Click for our home page</span></b></a> <o:p></o:p></span></p> </td> </tr> </table> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><br style='mso-special-character:line-break'> <![if !supportLineBreakNewLine]><br style='mso-special-character:line-break'> <![endif]><a name=article2 shape=rect><o:p></o:p></a></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;mso-yfti-tbllook: 1184;mso-padding-alt:0in 0in 0in 0in'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td valign=top style='background:#BFAFE4;padding:0in 0in 0in 2.25pt'> <p class=MsoNormal><span style='mso-bookmark:article2'><b><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'>Candace's Corner of The World</span></b></span><span style='mso-bookmark:article2'><span style='mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></span></p> </td> <span style='mso-bookmark:article2'></span> </tr> <tr style='mso-yfti-irow:1'> <td valign=top style='background:#0080C0;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-bookmark:article2'><span style='mso-fareast-font-family:"Times New Roman"'><img border=0 width=1 height=1 id="_x0000_i1042" src="http://img.constantcontact.com/letters/images/spacer.gif"><o:p></o:p></span></span></p> </td> <span style='mso-bookmark:article2'></span> </tr> <tr style='mso-yfti-irow:2;mso-yfti-lastrow:yes'> <td style='padding:0in 0in 0in 0in'> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fgoodmedicinetin.com" shape=rect></a></span><!--[if gte vml 1]><v:shape id="_x0000_s1027" type="#_x0000_t75" alt="" href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fgoodmedicinetin.com" style='position:absolute;left:0;text-align:left;margin-left:115.25pt; margin-top:0;width:155.25pt;height:104.25pt;z-index:251659264; mso-wrap-distance-left:3.75pt;mso-wrap-distance-top:3.75pt; mso-wrap-distance-right:3.75pt;mso-wrap-distance-bottom:3.75pt; mso-position-horizontal:right;mso-position-horizontal-relative:text; mso-position-vertical-relative:line' o:allowoverlap="f" o:button="t"> <v:imagedata src="http://goodmedicinetin.com/images/candace_distill_lg.gif"/> <w:wrap type="square"/> </v:shape><![endif]--><![if !vml]><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fgoodmedicinetin.com"><img border=0 width=207 height=139 src="http://goodmedicinetin.com/images/candace_distill_lg.gif" align=right hspace=5 vspace=5 v:shapes="_x0000_s1027"></a><![endif]><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-no-proof:yes'><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fgoodmedicinetin.com"></a></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>It was really wonderful for John and I to speak with and hear from so many of you over the last few months, as you stocked up on your favorite oils and formulas. It's clear that many of you use our formulas as part of your daily life, and which ones are the most important to you. Thank you for your kind support and words, as we go through this transition. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>The last two weekends in February, will see us in Naples. I will be teaching 4 classes at the Florida Health Academy of Naples. (1) Integrate Aromatherapy into Your Life, (2) Touch With Oils&reg; Hand Massage, (3) Integrate Aromatherapy into Your Practice, and (4) Touch With Oils&reg; Face &amp; Body Treatment. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>On the home page of our web site is a list of the classes. Click through to the class flyers. Please email or call me if you have any questions about the classes. CE hrs for NCBTMB and CE Broker are available for massage therapists. Registration will be through the Florida Health Academy of Naples, 261 Ninth St. So, Naples, Florida. ph: 239.263. 9391, or email them at: <a href="mailto:Info@FloridaHealthAcademyNaples.com">Info@FloridaHealthAcademyNaples.com</a> <o:p></o:p></span></p> <p><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>My Aromatherapy Guides</span></b><span style='font-size: 10.0pt;font-family:"Arial","sans-serif";color:black'> are a way of offering extended education in Aromatherapy.<b> Guide #1 : Sweet Sleep with Aromatherapy. Guide #2: Aromatherapy for Women: PMS and Menapause. Guide #3: Aromatherapy for Headaches.</b> <b>Guide # 4: Aromatherapy for Anxiety. </b>The series of six is $39.00. Individual Guides may be purchased for $10.00. Learn more self-care with each issue. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Private phone consultations are available to create your own aromatherapy program for Good Health! Click the link in &quot;Quick Links&quot; to read about this. <o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fgoodmedicinetin.com" color="#6600FF" shape=rect><b><span style='color:#6600FF'>Click for flyers on the classes ...</span></b></a> <o:p></o:p></span></p> </td> </tr> </table> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"'><br style='mso-special-character:line-break'> <![if !supportLineBreakNewLine]><br style='mso-special-character:line-break'> <![endif]><a name=article3 shape=rect><o:p></o:p></a></span></p> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;mso-yfti-tbllook: 1184;mso-padding-alt:0in 0in 0in 0in'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td valign=top style='background:#BFAFE4;padding:0in 0in 0in 2.25pt'> <p class=MsoNormal><span style='mso-bookmark:article3'><b><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'>What's On YOUR Mind?</span></b></span><span style='mso-bookmark:article3'><span style='mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></span></p> </td> <span style='mso-bookmark:article3'></span> </tr> <tr style='mso-yfti-irow:1'> <td valign=top style='background:#0080C0;padding:0in 0in 0in 0in'> <p class=MsoNormal><span style='mso-bookmark:article3'><span style='mso-fareast-font-family:"Times New Roman"'><img border=0 width=1 height=1 id="_x0000_i1043" src="http://img.constantcontact.com/letters/images/spacer.gif"><o:p></o:p></span></span></p> </td> <span style='mso-bookmark:article3'></span> </tr> <tr style='mso-yfti-irow:2;mso-yfti-lastrow:yes'> <td style='padding:0in 0in 0in 0in'> <p><span style='mso-bookmark:article3'><span style='font-size:10.0pt; font-family:"Arial","sans-serif";color:black'>&quot;It's clear that smell has a powerful influence on mood. Researchers believe that's because aromatic molecules in the nasal cavity stimulate nerves that send impulses to the limbic system, the area of the brain associated with emotion and memory.&quot; Dr. Andrew Weil <o:p></o:p></span></span></p> <p><span style='mso-bookmark:article3'><span style='font-size:10.0pt; font-family:"Arial","sans-serif";color:black'>Our <b>Rejuvenation Face Gel</b> was originally made in 1994 for my maturing face! In the last 5 years we hear many of you telling us it is a major help with anxiety. Some put it on their face at night to calm down for a good night's sleep. Others wear it throughout the day to keep the aroma around them. The formula has Sandalwood, Patchouli, Geranium, and Rose otto is it ... which are major anxiety relievers ... so no wonder. The other oil in the formula is Frankincense, which can help with stress, however, it is farther down on the list of viable options. What a gift this gel is for our face and for our mind. <o:p></o:p></span></span></p> <p><span style='mso-bookmark:article3'><span style='font-size:10.0pt; font-family:"Arial","sans-serif";color:black'>. <o:p></o:p></span></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'><a href="mailto:info@goodmedicinetin.com" color="#6600FF" shape=rect><b><span style='color:#6600FF'>Be an Oil Lady Storyteller here...</span></b></a> <o:p></o:p></span></p> </td> </tr> </table> </td> <td valign=top style='padding:0in 0in 0in 0in'> <table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;mso-cellspacing:0in;mso-yfti-tbllook: 1184;mso-padding-alt:3.75pt 3.75pt 3.75pt 3.75pt'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td style='background:#BFAFE4;padding:3.75pt 3.75pt 3.75pt 3.75pt'> <p class=MsoNormal align=center style='text-align:center'><a name=column shape=rect><b><span style='font-family:"Verdana","sans-serif";mso-fareast-font-family: "Times New Roman";color:black'>Aromatherapy for Anxiety</span></b></a><span style='mso-bookmark:column'><span style='mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></span></p> </td> <span style='mso-bookmark:column'></span> </tr> <tr style='mso-yfti-irow:1'> <td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'> <p class=MsoNormal align=center style='text-align:center'><span style='mso-fareast-font-family:"Times New Roman"'><a href="http://r20.rs6.net/tn.jsp?t=88jqncdab.0.0.l6glptn6.0&amp;ts=S0418&amp;p=http%3A%2F%2Fwww.goodmedicinetin.com" shape=rect><span style='text-decoration:none;text-underline:none'><img border=0 width=180 height=140 id="_x0000_i1044" src="http://www.goodmedicinetin.com/images/Oil-Lady-Logo-w_private-col.gif" vspace=5></span></a><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:2;mso-yfti-lastrow:yes'> <td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>How many times have we heard about &quot;good stress &amp; bad stress&quot;, and how we need some stress because it's part of being alive. There are many levels of the &quot;not- so-good stress&quot;. One of them is classified as Anxiety. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Anxiety is defined to be: extreme nervous tension; painful uneasiness of mind over an anticipated event; feelings of apprehension, agitation, and fear. Whether it's over a real or anticipated event ... it is real to the person experiencing extreme agitation on a mental, emotional and physical level. The goal is to be aware of it as soon as it rears its head, and start doing things that keep it from manifesting into something bigger. Easier said than done, of course. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Essential oils are very effective in relieving anxiety and different levels of nervous tension because of the emotional-brain's relationship with aromas. The aromas can shift thought and emotion instantaneously due to olfactory nerves path to the limbic system. The emotional shift changes the biochemicals sent to the cells in the body. This plays out in our tissue. Anxious feelings and fears .... anxious tissues and organs. Calm feelings ... calm tissue. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Essential oils can play an important part in the package of healthy options to break the pattern of anxiety and create balance. Our sense of smell is the closest link to our emotions. Anxiety involves our emotions. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>There are many essential oils recognized as top choices for anxiety relief: Lavender, Geranium, Lemon, Sandalwood, Patchouli, and Ylang Ylang are some. This simply means they have the natural chemistry to be able to &quot;melt us down&quot;. Rose and Jasmine, although more expensive, have profound abilities to shift tough emotional states. It's a very individual process, so it is important to breathe deeply and notice how you FEEL. Choose the right ones for you. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>With anxiety, we often need a quick strong shift. So it's good to have a pure essential oil with you for DEEP INHALATION. Breathe directly from the bottle to get the strongest &quot;fumes&quot;. Aromatic baths and professional aromatherapy massages are powerful anxiety relievers. Put a drop of Lavender on your pillow at night. Find a time to get quiet with the oils, so you can get calm and see more clearly about making improvements from a position of strength. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Essential oils effect our mental and physical state just by having them around us. They are easy to use, self- empowering, relatively inexpensive, and free of side- effects. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>For more indepth information on essential oils and anxiety, consider my Aromatherapy Guide #4: Aromatherapy for Anxiety. <o:p></o:p></span></p> <p><span style='font-size:10.0pt;font-family:"Arial","sans-serif"; color:black'>Be gentle with yourself ... 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